Tuesdays class!

Tuesdays class @ 5:30-6:45 @ Ballys is PowerFlex a strength class that works the whole body. Then following @ 6:30-7:15pm (sometimes a little longer :p) Cycling a cardio class that builds endurance and speed. No impact on the joints, to get the heart rate up & get the Team motivation, this class is perfect. Come join us! all are welcome! Don't forget to sign in at the front desk!